A Self Journey to Deeper Relationships

By participating in this program, you will be taking a remarkable journey of self-discovery full of the exciting exploration of your inner identity, feelings, and beliefs to become sufficiently skilled to establish safe and secure relationships.

Program Pillars

Pillar I: Self-Awareness :

The pillar is aimed at teaching participants to know more about their personality, beliefs, emotions, and values.
– Performance on tests on emotional intelligence, motivation, and beliefs
– Understanding what personal values are used when making decisions and acting.


Pillar II: Effective Communication

The component focuses on developing effective communication techniques.
– Making conscious thoughts and beliefs during the conversation
– Skills of emotional intelligence and self-regulation: working with the “cup of emotions”.

  • Pillar III: Relationship Dynamics and Boundaries The pillar aims to provide participants with healthy awareness of relationships.
    Knowledge of the needs and obstacles in relationships.
  • Pillars of emotional maturity, personal boundaries, and non-violent communication skills.

FAQ:

The program aims to help you understand yourself at a deeper level and build more conscious and balanced relationships by developing communication skills, fostering emotional awareness, and understanding your needs and boundaries in relationships.

The program is directed at anyone who seeks to discover themselves and improve the quality of their relationships, whether on a personal or professional level. No prior experience in self-development or psychology is required.

The program is distinguished by its combination of theoretical knowledge and practical application, through interactive exercises and self-experiments that help you integrate the concepts into your daily life.

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