Program Pillars
Pillar I: Self-Awareness :
The pillar is aimed at teaching participants to know more about their personality, beliefs, emotions, and values.
– Performance on tests on emotional intelligence, motivation, and beliefs
– Understanding what personal values are used when making decisions and acting.
Pillar II: Effective Communication
The component focuses on developing effective communication techniques.
– Making conscious thoughts and beliefs during the conversation
– Skills of emotional intelligence and self-regulation: working with the “cup of emotions”.
- Pillar III: Relationship Dynamics and Boundaries The pillar aims to provide participants with healthy awareness of relationships.
Knowledge of the needs and obstacles in relationships. - Pillars of emotional maturity, personal boundaries, and non-violent communication skills.
FAQ:
What is the primary goal of this program?
The program aims to help you understand yourself at a deeper level and build more conscious and balanced relationships by developing communication skills, fostering emotional awareness, and understanding your needs and boundaries in relationships.
Is the program targeted at a specific group?
The program is directed at anyone who seeks to discover themselves and improve the quality of their relationships, whether on a personal or professional level. No prior experience in self-development or psychology is required.
Does the program include practical applications, or is it only theoretical?
The program is distinguished by its combination of theoretical knowledge and practical application, through interactive exercises and self-experiments that help you integrate the concepts into your daily life.
