The philosophical issue that most often troubles our minds, which follows us in our different stages of life and becomes more profound in our pain-stricken times is the question: What is the purpose of my being in this life? And why do I have to bear so much suffering? Still later, one may understand that whatever he went through is not in vain, but in fact, the time that helped him develop his ideas and find meaning in life.
Main Objectives
• How does an individual find meaning in life due to experiencing hardships?
• How can we use challenges as an opportunity for education and self-development?
• What hindrances do we encounter when speaking about the idea of meaning of life?
• Determine the types, stages, and sources of pain and suffering and how to overcome them.
• How does our avoidance of pain influence our lives and lives of others?
• How do we deal with our memories after experiencing pain?
FAQ :
Who is this program designed for?
This program is designed for anyone searching for a deeper meaning in their life, and for everyone who has gone through difficult experiences that left them questioning their purpose and direction. It is a space for reflection and understanding, free from theorizing or judgment, allowing you to rediscover your true self and core values.
What is the purpose of the program?
The program aims to help you understand the relationship between pain and meaning, and how painful experiences can become a turning point toward higher self-awareness. You will learn how to reframe your perspective on life, drawing opportunities for growth and renewal from every challenge.
Is the program therapeutic or meditative in nature?
The program combines both aspects; it does not offer traditional therapy, but rather an experience of mindfulness and meditation guided by the principles of existential psychology and meaning-centered therapy. It focuses on understanding experiences rather than fixing them, and on building a harmonious relationship with oneself.
Do I need a psychological or philosophical background to participate?
Not at all. The content is both accessible and profound, opening the door to anyone who wishes to understand themselves in a human and realistic way, free from academic complexity.
Is the program suitable for people who are currently experiencing grief or loss?
Yes, in fact, it is designed to help you deal with pain in a mindful way and understand your feelings in a safe and thoughtful manner, without denying or running away from them.
